Contact Us


Direct Telephone: 416-573-5413 (you can text on this line)

**Please do not leave voices messages on this line. To avoid telephone tag, it is better to text me or email me for a faster response and to set up a time for us to chat.

Exhale Academy: 519-315-5413

** Neither of these phone lines are crisis services.

***Should you require immediate support please contact 911, your local crisis line or your local mobile crisis team.


General Email:

Exhale Email:


Please feel free to complete the form below to make contact with me.

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